Healthy Tuna Noodle Casserole

Ingredients:

  • 2 cans tuna, preferably Albacore
  • 1 small onion , diced
  • 2 celery stalks, diced
  • 1 Tbsp olive oil
  • 1/2 tea thyme
  • 1 can or package of cream of mushroom soup
  • 1 16 ounce package of frozen petite mixed vegetables
  • 8 oz sliced mushrooms (optional)
  • 2 ounces of cream cheese
  • 2 ounces plain Greek yogurt
  • 1/2 cup shredded cheese (cheddar, or volby jack work well)
  • Approx. 6 oz noodle of your choice (egg noodles, penne, macaroni)
  • 1/4 cup toasted Panko
  • 1/4 cup shredded Parmesan cheese

Directions:

  1. In a large saute pan, heat olive oil over medium heat.  Add onion, celery, ans mushrooms and saute 10 minuets or until soft. Add thyme and stir.
  2. In the meantime, bring pot of water to boil.  Add noodles and cook until tender, but firm.
  3. Add mixed veggies, soup, cream cheese, yogurt and shredded cheddar.  Stir until well incorporated.  Add tuna and stir well.
  4. Add cooked noodles to pan and stir well to coat the noodles.  Cover and allow flavors to meld and noodles to finish cooking, approx 5 minutes.
  5. Serve with a sprinkle of toasted panko and Parmesan cheese.